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The Galen Debrief

The Galen Debrief

2x/week we sift through what’s new in the longevity and health optimization space, so you don’t have to. Your <5-minute morning debrief ~Galen, Chief Physician of the gladiators and OG biohacker

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The Galen Debrief

Oct 29, 2026

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2 min read

The Galen Debrief

1st Edition: Walk faster, live longer + how ultra-processed foods light up kids' brains

Shannon Alptekin
Shannon Alptekin

The Galen Debrief

2x/week we sift through what’s new in the longevity and health optimization space, so you don’t have to. Your <5-minute morning debrief ~Galen, Chief Physician of the gladiators and OG biohacker

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Authors

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